Top 5 Ways to Let Go of the Past

Here it is, the Cheeky Soul list of Top 5 ways to let go of the past (and thereby begin moving forward into your future). 1 - Be Mindful Mindfulness is a great word, often bandied about but sometimes lost in translation. The reality is, to be mindful is to be present, and to be … Continue reading Top 5 Ways to Let Go of the Past

Wholistic Fertility for Women (especially those in their late 30s or early 40s)

Let’s get straight down to it. People don’t like to talk about fertility a whole lot. However in my recent experiences of being a 40 year old woman interested in increasing my fertility I found so many articles quoting me scary statistics and not very many offering helpful information or practical solutions. Having spent some … Continue reading Wholistic Fertility for Women (especially those in their late 30s or early 40s)